Join us for a comprehensive seminar designed for older adults, focusing on essential estate and financial planning strategies. Learn how to protect your assets, plan for the future, and navigate important decisions around wills, trusts, and retirement planning. Our expert speakers will provide practical advice to help ensure peace of mind for you and your […]...

As adults age, their executive function may change and slow down, making it harder to analyze, plan, organize, schedule, and complete tasks. Simple things, like misplacing keys or phones, losing your train of thought, or struggling to follow conversations and remember names, can become more challenging. Seniors often find that tasks take longer to complete, […]...

The first step to effectively managing your arthritis long-term is understanding its causes. We invite you to attend our upcoming talk, “Stronger Joints, Healthier Life.” During This Talk, You’ll Learn: What osteoarthritis is and its underlying causes Common myths about arthritis that hinder your enjoyment of life The most recommended treatment options for arthritis Why […]...

As we age, what we put in our bodies matters. We need nutrient-rich foods, but less calories. How can we eat well in a world of fast foods? Dietary supplements seem promising, but are they helpful? This presentation will address food, nutrition, and supplements for healthy aging. Learn how to read nutrition and supplement labels; become more […]...