Sleep: An Important Occupation on Oct. 20

Sleep is a fundamental human need and biological necessity that supports overall health and engagement in other daily activities. Occupational therapy can help individuals improve sleep quality, which is essential for physical well-being, cognitive function, and a high quality of life.

A Senior Learning Institute® event featuring: Pat Nellis, OTD, OTR/L, Washington University, Associate Professor of Occupational Therapy and Neurology, Director, Division of Clinical Operations

Senior Learning Institute® is the learning place for older adults in St. Louis and surrounding areas for unbiased learning opportunities.

These seminars are being moderated by Ted Gottlieb, Certified Senior Advisor®, Certified Downsizing Coach™, and Founder of The Senior Learning Institute® — No sales pitch.

Find ample resources on our website . Questions or need a specific resource? Contact Ted Gottlieb at Ted@TrustinTed.com.